About Feel Good Rebel & Parnuuna

What is Feel Good Rebel?

Feel Good Rebel is my personal blog—a space where I share my thoughts, passions, and experiences, including my work with Feel Good Rebel Academy of Magic.

The Feel Good Rebel brand is all about living life fully, embracing magic, and unapologetically expressing who we are. We weren’t put on this earth just to survive—we are here to explore, create, and truly live. And that’s exactly what I’m doing.

I believe in living according to our deepest values, which look different for each of us. I see myself as a rebel because fitting into societal norms has never felt right. Trying to force ourselves to fit in at the cost of our authenticity is painful. That’s why we rebel. Because life is more fun, free, and filled with love and connection when we find the people who truly see us, and when we allow ourselves to express who we really are.

There’s no one way to live. No single roadmap to follow. Here, I explore what it means to live authentically. I’ll go first—and you’re welcome to follow along if you feel called to.

Hey, I’m Parnuuna.

I’m the creative force behind this heart-centered universe, and I want to take you on a journey into my world of creativity, self-development, and authentic expression. But before we dive in, let me share a little about myself and my path so far.

I was born and partly raised in Greenland (with some childhood years in Aarhus, Denmark). From as far back as I can remember, creativity has been my lifeblood.

I learned handcraft and design from my wise grandmothers, and my beaded earrings are often inspired by Greenland’s vibrant colours and traditions.

My journey has taken me from studying music at university to following my passion as a designer, pattern maker, and tailor.

As an exchange student in Brazil, my perspective on the world expanded, and today, I carry an openness and curiosity shaped by the diverse places I’ve been privileged to experience.

I have a wanderer’s heart, and places like London, Switzerland, Scotland, and Norway have stolen a piece of my soul. My belief in living life fully is reflected in my business and the stories I share with you.

Together with my amazing husband, Bjarke, and our beloved cat, Potte (or Dyt, as we call him), we live a polyamorous lifestyle, free from conventional limitations. We are child-free, which gives me the freedom to explore, learn, and share wildly and deeply.

I have time and space to dive into my passion for self-development and guiding others. My previous online business, Sy Nu, was the launchpad for my dream of Feel Good Rebel, where I now create courses, mentoring programs, and workshops.

Over time, I have shed the layers of people-pleasing and self-sacrifice, embracing my rebellious core. Working through my own limiting patterns and conditioning has led me to freedom and true self-expression. Currently (early 2025), I am working on decolonising my mind and heart as an Inuk from Greenland.

I want to help you do the same—because I know how magical life is on the other side.

A Few Things That Shape Me

✨ I’m a Splenic Manifestor (4/6) in Human Design—which deeply influences how I move through the world.
🎵 Music is my heartbeat—and Blur concerts have been a highlight of my life since my first one in 1998.
🎤 I sing backing vocals in an incredible rock band, Franciska.
🌍 I’m passionate about self-development, mindset work, and personal leadership—guiding others is something I do exceptionally well.
📚 I’m a huge nerd—Harry Potter, The Lord of the Rings, Doctor Who, and Tim Burton’s worlds are my playgrounds.
🍏 I prefer apple juice over orange juice.
💛 I’m a Hufflepuff.
🏳️‍🌈 I am Queer – Pan and Polyamorous.
🔥 My lifelong goal? To cultivate deep inner peace, even while life moves at full speed—because I actually love when things are in motion.

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Why This Blog?

I’m decentering myself from Meta platforms and reclaiming my space here—this is my own platform, where I set the pace and tone.

Here, you’ll find:
💫 Empowerment – Raw, unfiltered reflections that inspire and challenge.
🎨 Creative Inspiration – A window into my world of design, music, and artistic expression.
🌱 Deeper Connection – Real conversations, deep insights, and shared journeys.

I’m also on a decolonization journey, peeling back layers of conditioning and stepping into something truer.

The first few posts here are in Danish, but I’ve decided to continue in English—because I want to connect with a wider world.

Let’s create a life bursting with colour, creativity, and true self-expression—because we deserve nothing less than to feel deeply aligned and fully alive.

Thank you for being here and for allowing me to be part of your journey.

Cheers,
Parnuuna Kristiane
Founder of Feel Good Rebel 💛