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Feel Good Rebel

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  • I have this idea about life
    Blog

    I have this idea about life…

    August 13, 2021 / No Comments

    how a very late night discussion with my husband is leading to a spiritual awakening in me - or at least allowing my spiritual awakening to flow... And also me learning to not give a fuck anymore.

    Read More
    Parnuuna Kristiane
  • Lev Med Vilje Stuff

    Lev Med Vilje handelsbetingelser

    July 13, 2021 /

    Handelsbetingelser for Feel Good Rebel Feel Good RebelFeggesundvej 12, st.tv9220 Aalborg ØstTLF: +4550159298CVR: 29856168 Generelt Feel Good Rebel stiller et abonnement baseret online tjeneste til rådighed på https://levmedvilje.samcart.com/products/lev-med-vilje-klubben/. Vilkårene er gældende mellem den enkelte bruger og Feel Good Rebel. Disse vilkår og betingelser for brug gælder for aftaler mellem Feel Good…

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    Parnuuna Kristiane
  • Lev Med Vilje Stuff

    Lev Med Vilje Privatlivspolitik

    July 13, 2021 /

    Privatlivspolitik Introduktion Når du besøger vores hjemmeside indsamles der en række oplysninger om dig og dit forbrug af siden, som bruges til at se blandt andet hvor mange besøgende vi har på vores side, samt hvilke sider der tiltrækker mest opmærksomhed i hvilke perioder, og fra hvilke geografiske lokationer vi…

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    Parnuuna Kristiane
  • get ready for the feel good rebel community
    Blog

    The Feel Good Rebel Community – First draft 2021

    May 8, 2021 / No Comments

    I’ve been brainstorming, and I am pasting what I’ve copied in my braindumping journal here. If this feels like something for you – sign up for early bird, VIP news when it’s ready. 😀 -> https://feelgoodrebel.ck.page/b6f9cf48bf <- The Feel Good Rebel Community – Membership What’s it about? It’s about helping…

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    Parnuuna Kristiane
  • feel good rebel community
    Blog,  Manifestation

    The journey of The Feel Good Rebel begins

    April 25, 2021 / No Comments

    I’ve just been decluttering my online space because I’ve been having this idea with Feel Good Rebel for some time. I’m tried to do all sorts of other stuff, that have just cluttered my energy, and now they’re off the table. I have removed myself from my former business Sy…

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    Parnuuna Kristiane
  • Blog

    Starting again – imperfectly and without guilt

    April 22, 2021 / No Comments

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    Parnuuna Kristiane
  • Boundaries
    Blog,  The Mind

    Working on boundaries

    April 7, 2021 / No Comments

    I am currently working on setting my own boundaries, and I’m asking other people about their boundaries, and I am learning so ridiculously much each and every day. My husband is tired of listening to me setting boundaries and… being the receiver of the boundary setting… XD But it is…

    Read More
    Parnuuna Kristiane
  • Blog

    I cut my hair today – testing the new WordPress story post. 😊

    March 28, 2021 / No Comments

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    Parnuuna Kristiane
  • Blog,  The Mind

    “Random” childhood memory has been steering my life

    February 17, 2021 / No Comments

    I’m in a state of pain, hurt, regret, anger and frustration and a feeling of complete aloneness. I am not alone in my life, and behind all of these feelings, I am feeling really good. But I’ve been digging in my past, and things have surfaced (again), that have steered…

    Read More
    Parnuuna Kristiane
  • I'm manifesting - feel good rebel
    Blog,  Manifestation

    I’m manifesting…

    February 14, 2021 / No Comments

    I have to keep writing, when I’m in a writing mode – however late it is (1:36am for now). I don’t need anyone’s permission to do what feels right for me <- reminder to myself, because I have just blown my mind with how much I rely on other people…

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    Parnuuna Kristiane
12

Who…?

THE Feel Good Rebel Parnuuna Kristiane

A cosmic being having a human experience.

Creative beyond measure.

Sole purpose on earth – to feel good and help others  feel good.

Life is meant to be fun, rewarding, amazing, awe-inspiring, crazy, exciting and FULL of love!

Do you need help with that? Contact me, or come hang out at my favourite social media place:

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Basically, I am an AVID Audible user, so I’ll spam you all with links to books I listen to! 😀

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feelgoodrebel

✨ I help women step into their own power.
🌸 #selflove & #empowerment
🔥 Empowerment coaching - DM me
🌙 Join the Feel Good Rebel Community👇

Parnuuna | Feel Good Rebel
The most empowering thing you can experience, is t The most empowering thing you can experience, is to really listen and trust yourself. Today I had a written conversation with myself, that led to a difference in my behaviour that my husband noticed. I talked about empowerment with myself. What empowerment means to me. I feel fully empowered when I feel completely safe in any environment to express myself emotionally, verbally, spiritually, physically and creatively. And that doesn't mean that I have to make sure my environment is "safe" - for it will never really be. Our surroundings are ever changing, and there is no way for me to control what happens around me. I can only truly choose how I am in the world. Today I have chosen to feel safe to express myself. It not my place to decide how the world reacts to me. I choose to express my beliefs - whatever they may be. I choose to express my creativity, without playing small. I choose to express my excitement, without fear of being too much. I choose to laugh out real loud, when I find something funny. I choose to express my feelings, when they want to be expressed - that goes for the negative ones too. So much of my life have been hidden from myself and the world. I have been hiding behind a wall of people pleasing. Put on a mask for everyone - including myself. That is not my reality anymore - for I choose to take my space in this world. I choose to empower myself, by expressing myself and feel good about it. And I'll only grow better at it. There are so many small things in my daily life that have been affected by my "people pleasing", that I have practically paralysed myself - getting stuck in mediocrity. Not being able to make a small decision, and make things happen, used to be my reality. It has changed. And I feel absolutely empowered. Because I know what I am capable of. And I trust myself to go for it. Do you feel empowered? Do you want help to find your own power within? Write me a message, and tell me where you feel stuck - we'll have an empowerment hour, and get you moving forward. #feelgoodrebel #coaching #mindset #success #empowermentcoach #empowerment #feelgoodnow #mindsetcoach #selflove #investinyourself
It's the calmness that feels good.. When you're in It's the calmness that feels good.. When you're in complete faith that everything is exactly as it should be. At least for me - i am going for the calmness. #feelgoodrebel #feelgoodrebelcommunity #feelgoodmoments #feelgood #selfcare #selfworth #successmindset #selflove #mindset #mindful #mindfulness #manifestation #lovelife
What does success mean to you? #successmindset #f What does success mean to you? #successmindset #feelgoodrebel #feelgoodrebelcommunity #feelgoodmoments #freedom #success #selfworth #boundaries #entrepreneur #mindset #mindful #manifestation #goals #gratitude
#win I am SO FRICKIN' HAPPY! To have chosen to in #win I am SO FRICKIN' HAPPY! To have chosen to invest in myself, by hiring a coach. I have, after one session yesterday, found fears in me, that i thought I didn't have. And I'm getting so much more clear on where I'm going, and I can't wait to move forward! So - For now, I am "parking" my community membership (WAAAAY undervaluing myself), and parking my Boundary Workshop as well - to focus on attracting coaching clients and moving on with that. I am pretty sure that I will be able to create even better workshops in the future, when I've had some conversations about what people really need. I LOVE MY LIFE! IT GETS BETTER AND BETTER! :D (Yes, I am shouting!) #feelgoodrebel #feelgoodrebelmoments #feelgoodrebelcommunity #mindset #mindsetshift #mindsetcoach #mindsetcoaching #success #successcoach #successisinevitable #mindfulness #mindfullness #faceyourfears
What 100% responsibility of your own life can look What 100% responsibility of your own life can look like.... A slap in the face. It's so much easier to point fingers and say "well, that person treats me like shit. She never changes. Even though I try to be nice and all..." My dear - you're letting the other person treat you like shit. I have had this conversation MANY times. Because I've been very bad at setting boundaries, and I've let so many people & experiences enter my life, because I just couldn't say no thanks. It's all me - it's my responsibility to say no. The next things you might say is, "well, you might be able to, but I can't." I've been there too! I have been so frickin' afraid of saying no, or saying what I want or need. I have had anxiety attacks and panic attacks after setting my boundaries. But I can tell you - I didn't die. I didn't get abandoned. I didn't get punched in the face. I got a little bit of lash-backs, because people were used to me just being there - but mostly it were my fears that were holding me back. My FEAR of dying. My FEAR of abandonment and rejection. My FEAR of conflict. In my early life, I was instilled with the belief, that if I stood up for myself, set boundaries and demanded anything - I'd get punished. By being sent to my room, most often. And that created the belief that I'd be abandoned. It may seem trivial, but repeated and confirmed again and again, you don't doubt the consequences. And when you grow up and move out, and never challenge those beliefs - they'll stay put. "If I stand up for myself, set boundaries and demand anything - I'll get punished." And as an adult, the punishment-idea can get pretty elaborate, so you definitely DON'T want to challenge it. But - again - I have survived so far, and it feels BETTER & BETTER! :D Join me in a 5 day Boundary setting workshop, starting October 25th. You can find the link to join in my bio. #claimyourpower #empoweredwomen #feelgoodrebelcommunity #mindset #feelgoodrebel #successmindsetcoach #empoweryourself #empowerwomen #successmindset #mindsetcoaching #setboundaries #selfrespect #iamenough #succesmindset #boundariesarenecessary #coaching #coachingonline #boundarysetting #empowered
What up leveling can look like... You take steps What up leveling can look like... You take steps to get out of your comfort zone. You do the things that scare you. You take responsibility of your life. You do the work. You feel the feelings that come up. You accept the overwhelm. You have grace with yourself. You know that these feelings are feelings of resistance to change. You're protecting yourself. Being human is such a complex thing. And it can be hard navigating through all the stuff that we do. So sometimes your brain and body melts down, and that's okay. I have a fear of being seen, so when I work toward visibility, I react with fatigue, restlessness, procrastination, being absolutely distracted and feeling unable to be in myself. I'm very aware of these things, and still have a little way to go. Like this post for example. Right now I'm extremely tired, distracted, and can't seem to be able to do the things I need to do. So I'm writing it out, and accepting that that is how I feel. Later tonight or tomorrow I'll be back on my feet. I surrender to myself and my immediate needs, as I intend to heal everything I can whenever I can, without pushing. I surrender to my perfect time line, and trust that I am exactly where I should be. See you in just a moment. 🥰🙏 #healing #overwhelm #boundaries #bosslady #entrepreneur #sensitive #trauma #playingsmall #playingbig #bigdreams #mindset #introvert #vulnerable
"Do you want to know what you think about most of "Do you want to know what you think about most of the time? Look at the results you're getting. That will tell you exactly what's going on inside." - Bob Procter Are you happy with your results? Having a conversation with someone can help you to see what results you're having, and what thoughts you're thinking. And if you want to, I am here - you can book a clarity session with me - no strings attached via the link in my bio. #empower #successmindset #empoweredwomenempowerwomen #empowerwomen #mindsetshift #empoweringwomen #empoweryourself #empoweredwomen #empowerment #feelgoodrebelcommunity #claimyourpower #feelgoodrebel #mindset #mindsetcoach #mindsetcoaching #successmindsetcoach #selfworth #youareenough
I am claiming my new life - my new paradigm. I no I am claiming my new life - my new paradigm. I no longer see myself as I was, and I have shed my old skin. I used to be poor. I used to do anything in the world to please people around me. I thought I was here to just be of service to anyone and anything. I used to think little of myself. I used to be disappointed in myself. I used to bash myself for not being good enough. I used to feel inferior to anyone I came in contact with. Accepting any little attention from anyone, whether it be good or bad. I am now shedding that. It no longer serves me. I claim my own power. I am wealthy. I am rich. I feel love, peace and connection - within myself and all around me. I am abundant in all the good things in life. Spiritual, emotional and physical. I value myself, and I trust myself. I know, in my heart of hearts, that I know what is best for me. My inner being know exactly what I have to do at any given moment, and I trust her. The life I choose to lead is my own. Do you claim yours? Add a 💪 in the comments, if you do. #claimyourpower #empower #empowering #empowerment #empowerwomen #empoweredwomen #empoweryourself #empoweringwomen #empoweredwomenempowerwomen #feelgoodrebel #feelgoodrebelmoments #feelgoodrebelcommunity #mindset #mindsetshift #mindsetcoach #Success #successmindset
What are your priorities? When you imagine your What are your priorities? When you imagine your life, and what you want in it: - Who are the most important people in your life? - What is the most important place in your life? - what gives you the biggest feeling of fulfilment in your life? - What are the most joyful activities in your life? - What gives you the feeling of being at peace in life? - What gives you the feeling of connection - with yourself, with your surroundings and with your inner being/creator/divine/source? Try giving it a little thought. If you actually want to know - get a pen and a paper, and write down what comes up. And then.. Look at your current situation. - What do you do when you get up? - What do you do during the day? - How do you behave toward yourself? - How do you behave toward your people? - How do you spend your evenings? - How do you spend your nights? - How do you connect with the people you love? - What do you deem important to do? How close are the two scenarios? There are many more questions that could be asked, to get deeper into this - and if you're curious to talk more about it, and learn more about yourself - send me a dm or book a clarity call with me - link is in the bio @feelgoodrebel. We can talk about where you are now, and where you want to be, and how you can close that gap. I'm looking forward to it. #feelgoodrebel #feelgoodrebelcommunity #mindset #mindsetshift #mindsetcoach #mindsetmatters #mindsetcoaching #successmindset #successmindsets #successmindset101 #successmindsetcoach #empower #empowerment #empoweredwomen #empoweringwomen #empowerment #empowerwomen #empoweryourself #empoweringwomen #empoweredwomenempowerwomen
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Recent Posts

  • Aug 13, 2021 I have this idea about life…
  • Jul 13, 2021 Lev Med Vilje handelsbetingelser
  • Jul 13, 2021 Lev Med Vilje Privatlivspolitik
  • May 08, 2021 The Feel Good Rebel Community – First draft 2021
  • Apr 25, 2021 The journey of The Feel Good Rebel begins

Recent Comments

    feelgoodrebel

    ✨ I help women step into their own power.
    🌸 #selflove & #empowerment
    🔥 Empowerment coaching - DM me
    🌙 Join the Feel Good Rebel Community👇

    Parnuuna | Feel Good Rebel
    The most empowering thing you can experience, is t The most empowering thing you can experience, is to really listen and trust yourself. Today I had a written conversation with myself, that led to a difference in my behaviour that my husband noticed. I talked about empowerment with myself. What empowerment means to me. I feel fully empowered when I feel completely safe in any environment to express myself emotionally, verbally, spiritually, physically and creatively. And that doesn't mean that I have to make sure my environment is "safe" - for it will never really be. Our surroundings are ever changing, and there is no way for me to control what happens around me. I can only truly choose how I am in the world. Today I have chosen to feel safe to express myself. It not my place to decide how the world reacts to me. I choose to express my beliefs - whatever they may be. I choose to express my creativity, without playing small. I choose to express my excitement, without fear of being too much. I choose to laugh out real loud, when I find something funny. I choose to express my feelings, when they want to be expressed - that goes for the negative ones too. So much of my life have been hidden from myself and the world. I have been hiding behind a wall of people pleasing. Put on a mask for everyone - including myself. That is not my reality anymore - for I choose to take my space in this world. I choose to empower myself, by expressing myself and feel good about it. And I'll only grow better at it. There are so many small things in my daily life that have been affected by my "people pleasing", that I have practically paralysed myself - getting stuck in mediocrity. Not being able to make a small decision, and make things happen, used to be my reality. It has changed. And I feel absolutely empowered. Because I know what I am capable of. And I trust myself to go for it. Do you feel empowered? Do you want help to find your own power within? Write me a message, and tell me where you feel stuck - we'll have an empowerment hour, and get you moving forward. #feelgoodrebel #coaching #mindset #success #empowermentcoach #empowerment #feelgoodnow #mindsetcoach #selflove #investinyourself
    It's the calmness that feels good.. When you're in It's the calmness that feels good.. When you're in complete faith that everything is exactly as it should be. At least for me - i am going for the calmness. #feelgoodrebel #feelgoodrebelcommunity #feelgoodmoments #feelgood #selfcare #selfworth #successmindset #selflove #mindset #mindful #mindfulness #manifestation #lovelife
    What does success mean to you? #successmindset #f What does success mean to you? #successmindset #feelgoodrebel #feelgoodrebelcommunity #feelgoodmoments #freedom #success #selfworth #boundaries #entrepreneur #mindset #mindful #manifestation #goals #gratitude
    #win I am SO FRICKIN' HAPPY! To have chosen to in #win I am SO FRICKIN' HAPPY! To have chosen to invest in myself, by hiring a coach. I have, after one session yesterday, found fears in me, that i thought I didn't have. And I'm getting so much more clear on where I'm going, and I can't wait to move forward! So - For now, I am "parking" my community membership (WAAAAY undervaluing myself), and parking my Boundary Workshop as well - to focus on attracting coaching clients and moving on with that. I am pretty sure that I will be able to create even better workshops in the future, when I've had some conversations about what people really need. I LOVE MY LIFE! IT GETS BETTER AND BETTER! :D (Yes, I am shouting!) #feelgoodrebel #feelgoodrebelmoments #feelgoodrebelcommunity #mindset #mindsetshift #mindsetcoach #mindsetcoaching #success #successcoach #successisinevitable #mindfulness #mindfullness #faceyourfears
    What 100% responsibility of your own life can look What 100% responsibility of your own life can look like.... A slap in the face. It's so much easier to point fingers and say "well, that person treats me like shit. She never changes. Even though I try to be nice and all..." My dear - you're letting the other person treat you like shit. I have had this conversation MANY times. Because I've been very bad at setting boundaries, and I've let so many people & experiences enter my life, because I just couldn't say no thanks. It's all me - it's my responsibility to say no. The next things you might say is, "well, you might be able to, but I can't." I've been there too! I have been so frickin' afraid of saying no, or saying what I want or need. I have had anxiety attacks and panic attacks after setting my boundaries. But I can tell you - I didn't die. I didn't get abandoned. I didn't get punched in the face. I got a little bit of lash-backs, because people were used to me just being there - but mostly it were my fears that were holding me back. My FEAR of dying. My FEAR of abandonment and rejection. My FEAR of conflict. In my early life, I was instilled with the belief, that if I stood up for myself, set boundaries and demanded anything - I'd get punished. By being sent to my room, most often. And that created the belief that I'd be abandoned. It may seem trivial, but repeated and confirmed again and again, you don't doubt the consequences. And when you grow up and move out, and never challenge those beliefs - they'll stay put. "If I stand up for myself, set boundaries and demand anything - I'll get punished." And as an adult, the punishment-idea can get pretty elaborate, so you definitely DON'T want to challenge it. But - again - I have survived so far, and it feels BETTER & BETTER! :D Join me in a 5 day Boundary setting workshop, starting October 25th. You can find the link to join in my bio. #claimyourpower #empoweredwomen #feelgoodrebelcommunity #mindset #feelgoodrebel #successmindsetcoach #empoweryourself #empowerwomen #successmindset #mindsetcoaching #setboundaries #selfrespect #iamenough #succesmindset #boundariesarenecessary #coaching #coachingonline #boundarysetting #empowered
    What up leveling can look like... You take steps What up leveling can look like... You take steps to get out of your comfort zone. You do the things that scare you. You take responsibility of your life. You do the work. You feel the feelings that come up. You accept the overwhelm. You have grace with yourself. You know that these feelings are feelings of resistance to change. You're protecting yourself. Being human is such a complex thing. And it can be hard navigating through all the stuff that we do. So sometimes your brain and body melts down, and that's okay. I have a fear of being seen, so when I work toward visibility, I react with fatigue, restlessness, procrastination, being absolutely distracted and feeling unable to be in myself. I'm very aware of these things, and still have a little way to go. Like this post for example. Right now I'm extremely tired, distracted, and can't seem to be able to do the things I need to do. So I'm writing it out, and accepting that that is how I feel. Later tonight or tomorrow I'll be back on my feet. I surrender to myself and my immediate needs, as I intend to heal everything I can whenever I can, without pushing. I surrender to my perfect time line, and trust that I am exactly where I should be. See you in just a moment. 🥰🙏 #healing #overwhelm #boundaries #bosslady #entrepreneur #sensitive #trauma #playingsmall #playingbig #bigdreams #mindset #introvert #vulnerable
    "Do you want to know what you think about most of "Do you want to know what you think about most of the time? Look at the results you're getting. That will tell you exactly what's going on inside." - Bob Procter Are you happy with your results? Having a conversation with someone can help you to see what results you're having, and what thoughts you're thinking. And if you want to, I am here - you can book a clarity session with me - no strings attached via the link in my bio. #empower #successmindset #empoweredwomenempowerwomen #empowerwomen #mindsetshift #empoweringwomen #empoweryourself #empoweredwomen #empowerment #feelgoodrebelcommunity #claimyourpower #feelgoodrebel #mindset #mindsetcoach #mindsetcoaching #successmindsetcoach #selfworth #youareenough
    I am claiming my new life - my new paradigm. I no I am claiming my new life - my new paradigm. I no longer see myself as I was, and I have shed my old skin. I used to be poor. I used to do anything in the world to please people around me. I thought I was here to just be of service to anyone and anything. I used to think little of myself. I used to be disappointed in myself. I used to bash myself for not being good enough. I used to feel inferior to anyone I came in contact with. Accepting any little attention from anyone, whether it be good or bad. I am now shedding that. It no longer serves me. I claim my own power. I am wealthy. I am rich. I feel love, peace and connection - within myself and all around me. I am abundant in all the good things in life. Spiritual, emotional and physical. I value myself, and I trust myself. I know, in my heart of hearts, that I know what is best for me. My inner being know exactly what I have to do at any given moment, and I trust her. The life I choose to lead is my own. Do you claim yours? Add a 💪 in the comments, if you do. #claimyourpower #empower #empowering #empowerment #empowerwomen #empoweredwomen #empoweryourself #empoweringwomen #empoweredwomenempowerwomen #feelgoodrebel #feelgoodrebelmoments #feelgoodrebelcommunity #mindset #mindsetshift #mindsetcoach #Success #successmindset
    What are your priorities? When you imagine your What are your priorities? When you imagine your life, and what you want in it: - Who are the most important people in your life? - What is the most important place in your life? - what gives you the biggest feeling of fulfilment in your life? - What are the most joyful activities in your life? - What gives you the feeling of being at peace in life? - What gives you the feeling of connection - with yourself, with your surroundings and with your inner being/creator/divine/source? Try giving it a little thought. If you actually want to know - get a pen and a paper, and write down what comes up. And then.. Look at your current situation. - What do you do when you get up? - What do you do during the day? - How do you behave toward yourself? - How do you behave toward your people? - How do you spend your evenings? - How do you spend your nights? - How do you connect with the people you love? - What do you deem important to do? How close are the two scenarios? There are many more questions that could be asked, to get deeper into this - and if you're curious to talk more about it, and learn more about yourself - send me a dm or book a clarity call with me - link is in the bio @feelgoodrebel. We can talk about where you are now, and where you want to be, and how you can close that gap. I'm looking forward to it. #feelgoodrebel #feelgoodrebelcommunity #mindset #mindsetshift #mindsetcoach #mindsetmatters #mindsetcoaching #successmindset #successmindsets #successmindset101 #successmindsetcoach #empower #empowerment #empoweredwomen #empoweringwomen #empowerment #empowerwomen #empoweryourself #empoweringwomen #empoweredwomenempowerwomen
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